ive not been for a coupla weeks for various reasons. Ive been watchign what i eat though so it's not made too much of a difference. Im goign to get my arse back down on tuesday night though. ive worked out my uni time table so I can get down there regularly again.

going to do some heavy weight training on wednesday afternoon so ive still got htat post workout buffness if I happen to run into the lovely kelly later on

V can I have 1 beer?