Thread: Abs workout for anyone who cares
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Old 06-10-2004, 01:45 AM
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Davesta Davesta is offline
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Default Re: Abs workout for anyone who cares
Quote:
Originally Posted by Jim Bon Jovi
shut it welshy

you can definetely feel that leg curl workign just about your pelvis so don't make me come down there and pound you. Just keep me off the aftershock ont he bus down, last time I was in wales i barely remember being there
No aftershock for you young lad! I think you've cleared us out of aftershock from your last visit!

Oh, and that bit where you feel it - that's where the hip flexors are The rest of the workout looks good though! I'm just a pedantic f*cker
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