Been at the seaside the last few days, I didn't miss any of you, except Mongoose, and thats because he stepped out of sight of my shotgun just in time!

Anyway, as you would expect from a trip to the seaside, i've eaten a load of crap, and am now feling highly un - nutritionalised! I need some vits!

So suggestions for healthy tasty meals here please!

(For my fans who like the junkie food threads, don't worry, they'll be back! I'm compiling a mentalist* as we speak!)

* Mental List.