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Originally Posted by Rashbaum
Too true, and if you get into a regular pattern exercise becomes a habit, it’s not difficult to do positive things if you just have the discipline to stick with it for a few weeks until it becomes natural, perhaps I’m a little unsympathetic to people who say they “can’t” make themselves stick to an exercise plan.
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Exactly my thoughts
I hate it when people say they don't have time to exercise and keep complaining about their weight, while they sleep in nearly every day and hang around in front of the tv every evening... I've got a busy scedule with training 8x a week, studying everyday, working etc - I just have to see my exercising as my chill-out moment of the day and it works perfectly. You'll get a lot more energy out of exercising compared to hanging in front of the tv with a bag of crisps...