what kinda sports/ workouts do you do?

used to play football (as in the version you actually use your feet) pretty much every day. being shit never deterred me but now I only play it during the summer n it's usually twinned with beer consumption.

I boxed as well. was pretty good but gave it up and I know if I go back into it, guys who didn't stop will destroy me and my good looks.

i swim and I do the whole gym thing.

I do resistance as well as in proper full workouts not just dong a couple of light sets after a cardio workout.

I think that's about it. i'm going to start cycling in the summer.

oh yeah i kinda rollerblade but it looks a whole less gay doing it with a girl and as it stands, I don't have that luxury anymore. Plus our weather isn't too forgiving for being outside too long.

what do you guys do?

any wierd cool stuff?

Used to play football (the real thing not the american one). Nowadays only workout for me is the wife of mine.

I ride a bike and lift weights.

Becky

I go to the gym at least 3-4 days a week. Cardio everytime I go ranging from 1/2 hour to an hour. Usually I use the treadmill and ellipitical for that. Then I do weights and squats once a week too.

I go swimming once or twice a week and do 30-40 lengths. That's about it except normal walking with being at Uni, so it's quite a bit really being in a pretty big building and a 10 minute walk from the station at either end (home and uni)

I go to they gym 2-3 days a week, I do some cardio for 30-40 mins approx and then take either a pilates or step or another class. During summer I ride my bike during weekends quite a lot and play tennis almost every weekend.

I used to take swimming classes as I am afraid of water being the sea, big swimming-pool or similar, I felt a bit ashamed of it and stop going. I wanted to start again but they are always too busy for proper classes.

I run every day when the weather permits. Hopefully the temperature will rise and stay about 50 here soon (yeah, I'm a wimp when it comes to cold weather), and I can start running again. I also do sit-up/push-ups on a semi-regular basis, and I occasionally do simple weight lifting stuff.

I also do a quasi martial-arts routine when I'm really motivated. It's a variety of simple punches, kicks, elbows and such, plus some defensive knife strikes as recommended by a self-defense trainer in a magazine I read. The hand to hand fighting stuff probably isn't worth much defensively, but it's an ok workout.

Adrian

I used to play football. cricket, vallyball and other sports till college and did go to gym at somepoint. But now basically nothing at a moment... but like to do go to gym at somepoint

Gym about 5 days a week - treadmill, ellyptical and free weights.

Every week I swear I'll start this kickboxing class, but then I put it off until the following week. But next week for sure I used to do it years ago and know it will just kill me the first few weeks, so I dread making a fool out of myself.

In the summers I go hiking a lot, we have tons of mountains here and I really enjoy it.

Used to rollerblade a lot when I still lived in Florida, but it is too hilly here to do it safely (given that my ability isn't all that great).

Also used to do Yoga but not anymore --- another one I'd like to pick up again.

I try to jog about 3-4 times a week and I lift some weights I have at home.