I go to they gym 2-3 days a week, I do some cardio for 30-40 mins approx and then take either a pilates or step or another class. During summer I ride my bike during weekends quite a lot and play tennis almost every weekend.

I used to take swimming classes as I am afraid of water being the sea, big swimming-pool or similar, I felt a bit ashamed of it and stop going. I wanted to start again but they are always too busy for proper classes.