It depends on what you use it for Russ, if it's just at home for web browsing then a 512k for about £15 would probably be enough.

We are with Tiscali for £16 512k I think, and whereas they don't impose a download limit there is fair use thing in the tos that is around 30gb per month I think. I haven't had much trouble with them for the past year, once early last year it went down for a weekend but that was it.

I don't know what email and such they offer since I've never bothered to look, but it is a reasonably priced and reliable service.