Best exercise for...
 

What's the best exercise for toning/firming your stomach? The only things I can think of are situps and crunches and I'd like to try something else because I get dizzy doing either of those.

Becky

Sorry Becky.. crunches are the best, unless you want to believe the TV and get that thing that gives your muscles electric shocks!

Tash

LOL Can you imagine anyone really using that stuff and thinking it works?

Becky

But people do!!! I've heard of people getting burn marks.. I wonder why??? :?

Tash

Don't know what it is called but it is essentially sit-ups on an incline. It is a board that you can elevate in an angle as you choose. Your feet are on the high-end tucked in under a bar of some sort. Head down. Then you do sit-ups - best stomach workout I ever did :lol: Because you are in an incline you shouldn't come up so fast and hence maybe you won't get dizzy doing that. :?

While you come up you can twist to get the side muscles working as well.

wwwwooooohhhhooooo!!!!!!








Work it work it work it!!!!!!












Flatten that stomach flatten that stomach flatten that stomag!!!!!!!













dont get dizzy dizzy dizzy dont get dizzy dizzy dizzy!!!!!











Work it work it baby work it..,,...
just a little motivation for ya.
:lol:

rowing!

only just recently started with it and the results are already noticeable ;). Rowing surely is one of the best things to tone basicly every muscle in your body. But you can't really do that at home, unless you have one of those indoor rowing machines (don't know what they're called in English).

:cry: my friend put them on me and turnd the voltage thingy up :cry:

I thought those things really work. :? And thinking of going for those hair growing medcine. :lol:

i think noting beats good jogging everyday.